How it works

A conversation, not a quiz.

  1. Who are you talking to? Someone new, a partner, family, a friend, a child, your parents, colleagues — or yourself.
  2. What kind of conversation? Break the ice, get to know each other, go deeper, laugh, talk about something difficult, reflect — or let SEEK surprise you.
  3. How deep? Choose a starting depth. Change it any time.
  4. Talk. After each answer, SEEK asks where you want to go next.

The five depths

  1. ① EASYNo vulnerability required.“What's something you're enjoying lately?”
  2. ② CURIOUSA little more about you.“What's something people often get wrong about you?”
  3. ③ PERSONALStories that shaped you.“What experience changed the way you see life?”
  4. ④ DEEPThe things still in progress.“What is something you're still figuring out about yourself?”
  5. ⑤ BRAVEThe things you avoid.“What's something you've been afraid to say?”

The moves

PASS
Don't want to answer? Tap PASS. No explanation needed.
GO DEEPER
SEEK offers a follow-up that goes one layer further.
KEEP IT LIGHT
SEEK gives you something easier on the same theme.
ASK THEM
Turn the question around, so both people answer.
YOUR TURN
The person holding the phone answers first.
TELL ME MORE
Stay on a good answer. SEEK gives you one follow-up.
SWITCH
Hand over the phone. The other person chooses the next depth.

Journeys and missions

Journeys take you through stages, like Before You Were My Parent: their childhood, their dreams, their mistakes, becoming a parent. Missions give you one goal and three prompts — for example, find one thing you and this person have never talked about.

Try it now →